Adults/Seniors - Too busy being busy?

Adults nowadays have very busy lives... myself included. Work, family and other commitments can make spending time on something you're interested in very difficult. It's frustrating.

It is important to do something for yourself. Self-development can be very cheesy when used as a term by people, however as you know it is very important even though it's use can cause eye rolling... by myself anyway. Self-development is very important and Judo gives you a great opportunity for that! It's not easy! You fall a lot! Take a lot of bumps (you only have so many of those in you!). The journey of Judo is a good one. You will find benefit. Make friends (odd ones... just like you who want to slam each other). It is a different environment to your work one, your home etc... therefore it's great for change. To get you out of the norm and forget about the small things of your day... or the big things!

Everyone has 2 hours a week. 30 minutes to get there, 1 hour to train and 30 mins to get home. Family doesn't have to always get in the way, as you can include your family in your Judo!

Don't be too busy. Make time. It's not easy, but it has to be done.